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3 Bad Habits That Might Be Holding You Back In Life
When many people hear the word "habit," they tend to think of it in terms of something meant to propel them forward. Habits are things...

Dr. Angela Hargrow
Jan 31, 20232 min read


How To Love Your Summer Selfie
Can you recall the last time you were feeling happy or rather good about yourself, so you spontaneously snapped a selfie to capture the...

Dr. Angela Hargrow
Jul 9, 20212 min read


Positive Effects of Exercise On Your Brain
On average, 80% of New Year's resolutions fail by the second week of February. Year after year, many Americans put weight loss at the top...

Dr. Angela Hargrow
Mar 24, 20212 min read


The Power of Self-Love During A Pandemic
The past several months have been tough on everyone. We all had to adjust and face challenges because of Covid-19. We’re still making...

Dr. Angela Hargrow
Sep 18, 20202 min read
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