Dr. Angela HargrowJan 312 min3 Bad Habits That Might Be Holding You Back In LifeWhen many people hear the word "habit," they tend to think of it in terms of something meant to propel them forward. Habits are things...
Dr. Angela HargrowJul 9, 20212 minHow To Love Your Summer SelfieCan you recall the last time you were feeling happy or rather good about yourself, so you spontaneously snapped a selfie to capture the...
Dr. Angela HargrowMar 24, 20212 minPositive Effects of Exercise On Your BrainOn average, 80% of New Year's resolutions fail by the second week of February. Year after year, many Americans put weight loss at the top...
Dr. Angela HargrowSep 18, 20202 minThe Power of Self-Love During A PandemicThe past several months have been tough on everyone. We all had to adjust and face challenges because of Covid-19. We’re still making...