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  • Dr. Angela Hargrow

Make Self-Care A Priority This Holiday Season


'Tis the season to give.


It seems like we give a lot this time of year. We give thanks, we give donations, we give love...food...our homes...conversation...and SO much more.


The unfortunate part of this time of year is society's expectations when it comes to giving. We have Black Friday Doorbusters and Cyber Monday Deals- we're told to spend, spend, spend to the point where it becomes stressful.


Don't get too wrapped up in the hustle and bustle of the holiday season that you forget to take care of YOU. Self-Care is essential now more than ever. Treat yourself to a new read that can boost your motivation and help you develop a mindful mindset moving forward.


Check out some of our favorite books to give and receive this holiday season HERE

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